This is an interesting article about the lifestyle of a 114-year old man. Apparently, he had cycled every day until he was 102, has a Mediterranean diet (he lives in Spain), and lives in a mild climate. Researchers analyzed his genetics but were unable to discover any genetic mutations that contribute to his longevity.

A latest study from the University of Illinois showed that people eating sterol chocolate had significantly lowered their cholesterol levels and blood pressure during the eight week study. Dark chocolate, however, appeared to have no such affect. CocoaVia was the sterol chocolate bar used during the test. I never heard of the candy, and I'm sure many others haven't either, so I bet the company is enjoying the spotlight.

Scientist may have found vaccine that prevents lyme’s disease. The injection was 100% effective when tested in mice and contains doxycycline hyclate, which humans have been using for over 20 years with no adverse effects.

This news caught my eye because I had lyme’s disease when I was a toddler. Luckily my mother, who is a nurse, saw the symptoms early and I was promptly treated. Till this day, I always try to keep up-to-date with any developments in treating the disease.